Thank you for taking the time to read my story. I am here to create a movement where women come together to support, encourage and lift each other higher! 

I have been in the health & fitness industry for 25 years and over this time I have seen it all when it comes women self loathing, always chasing the perfect body, comparing themselves to others and never feeling happy and content within. It is heartbreaking and enough is enough. It’s time to create change and help women know their worth!

Here is my journey……..

At 21, I started teaching group classes in various gyms and did this part time until I had children in my early 30’s. 

After having 2 babies, I endured many long term injuries such as pelvic misalignment, SIJ pain, bladder weakness and prolapse.

This was all a result of pregnancy, birth and jumping straight back into my pre pregnancy training routine without being checked by a women’s health physio first.

I felt like I had lost control of my body and my life and wanted to use my experience to educate mums on the importance of taking time to build strength and fitness post pregnancy. 

At this point Stellar Performance was created.

Over the past 10 years, my focus has been training small groups of women with an emphasis on strengthening the deep core muscles fusing Pilates, weight training and cardio in each workout to give our clients the foundations for a strong, fit mind and body for life! At Stellar we offered a space for mums to feel supported, part of a community of like minded people and education on healthy eating ,movement and self care.

So many life long friendships have been made here at Stellar :)

Although as we evolve, change is inevitable! 

Now like many of my clients, I find myself trying to manage the busy lives of teenagers, preparing healthy food for everyone on the daily, keeping fit and strong myself, stay on top of housework, washing, cooking, shopping, everybody’s schedule and the list goes on. 

The mental load is next level! My head feels like it is going to explode at times!

I am yearning for a minute to focus on myself and wish I had more time to dedicate to cooking healthy meals and doing things that make my own soul happy.

For now, I have decided to discontinue the group training service offered and take Stellar in a new direction! 

My vision is to create a platform for quick, healthy nutrition, movement that makes you happy, social connection & support, self love education and take women on the most amazing soul rejuvenation retreats EVER!

Because you deserve it.

In 2023 and beyond, I will be offering the following services:

  • 1:1 or 2:1 Personal training in Drummoyne

  • Stellar reset retreats for women

  • Nutrition coaching 

Much love,

Dani

xx

Qualifications

  • Certificate III – AIPT

  • Certificate IV - AIPT

  • CPR & First Aid - St John's ambulance

  • Thump Boxing – Lvl 1 & 2

  • Kettlebell Institute – Lvl 1

  • Pre and Post-natal – pure and lean

  • Polestar Mat Pilates instructor – Certificate IV

  • Pure Form Reformer - Level 1

  • Fitness Australia - Registered Level 2 fitness professional

  • Les Mills RPM & Bodypump instructor

  • Safe return to exercise - post natal education for fitness trainers 

  • Certificate IV in Nutrition & weight management (Australian college of weight management)

  • Insured