Nutrition to suit everyone!

Stellar has a range of nutrition programs available. You can purchase a generic meal plan or you can opt to have a tailored meal plan programmed to help you achieve specific health and fitness goals.

If your goal is to eat healthier but you are not sure where to start, our generic meal plans include a variety of healthy recipes & information on serving sizes & recommended serves for each food group to be consumed each day.

If you have a specific goal, I can tailor a meal plan for you. This would involve an initial consultation and 8 week meal plan with fortnightly appointments via zoom to discuss progress, hurdles and answer any questions you may have.

Benefits of nutrition coaching

• Management of medical conditions

• Weight loss

• Weight gain

• Balanced vitamin & minerals

• Create healthy habits for life

• Increased muscle & bone density

• Boost mood and overall wellbeing

• Maximise energy

• Improve sleep

Rates

Generic meal plan
$47 - $87

Tailored 8 week program
$649 upfront payment

or

3 x payments of $225